Release from Fearful & Negative Thinking Workshop

Releasing Fearful & Negative Thinking

Do you sometimes feel as if your thoughts are driving you crazy—worrying, judging, and criticizing? This workshop focuses on simple practices you can use that will release you from fearful and negative thoughts and increase calmness, clarity, and self-acceptance.


“We must observe, question and change our inner dialogue in order to transform our life.”

Look for the dates of my next workshop in late summer 2018.