Releasing Fearful & Negative Thinking
Do you sometimes feel as if your thoughts are driving you crazy—worrying, judging, and criticizing? This workshop focuses on simple practices you can use that will release you from fearful and negative thoughts and increase calmness, clarity, and self-acceptance.
“We must observe, question and change our inner dialogue in order to transform our life.”
Saturday, April 7 from 1-3 p.m. at Knit 102, 31 N. Kellogg, Galesburg
April 7 Workshop